Do you have to stay on blood pressure medicine forever?

You may need to take blood pressure medicine for the rest of your life. But your doctor might be able to reduce or stop your treatment if your blood pressure stays under control for several years. It's really important to take your medicine as directed. If you miss doses, it will not work as well.

Can you eventually get off blood pressure medication?

In general, you shouldn't stop taking blood pressure medications suddenly. If you do, they can cause potentially dangerous side effects that can lead to withdrawal symptoms. Blood pressure medications are often stopped more gradually, utilizing a strategy such as tapering.

Is high blood pressure medication permanent?

There is no cure for high blood pressure. But treatment can lower blood pressure that is too high. If it is mild, high blood pressure may sometimes be brought under control by making changes to a healthier lifestyle.

How can I get off blood pressure medicine naturally?

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  1. Lose extra pounds and watch your waistline. Blood pressure often increases as weight increases. ...
  2. Exercise regularly. ...
  3. Eat a healthy diet. ...
  4. Reduce salt (sodium) in your diet. ...
  5. Limit alcohol. ...
  6. Get a good night's sleep. ...
  7. Reduce stress. ...
  8. Monitor your blood pressure at home and get regular checkups.


What time of day is blood pressure highest?

Usually, blood pressure starts to rise a few hours before a person wakes up. It continues to rise during the day, peaking in midday. Blood pressure typically drops in the late afternoon and evening. Blood pressure is usually lower at night while sleeping.

When should you take your blood pressure medicine?



Can you stop blood pressure medication if the pressure returns to normal?

We found that stopping antihypertensive medications is possible in older adults. Most of the older people in the discontinuation groups did not need to restart their medication. We found low certainty of evidence that stopping antihypertensive medication increased blood pressure by a small amount.

Can you live a long life with high blood pressure?

If left untreated, a blood pressure of 180/120 or higher results in an 80% chance of death within one year, with an average survival rate of ten months. Prolonged, untreated high blood pressure can also lead to heart attack, stroke, blindness, and kidney disease.

How do you wean off blood pressure medicine?

Let them monitor your blood pressure. They can down-regulate the dose over a series of weeks allowing the dosage to taper off. When you reach a level that your blood pressure remains stable with either a lower dose or finally no medication at all you are then safe to stop medicating.

Can you be physically fit and have high blood pressure?

For most people, the answer is yes. If you have high blood pressure, you should be able to be more active quite safely. But to be on the safe side, it's always a good idea to speak to your doctor or nurse before you start any new physical activity.

What happens if you take blood pressure medicine and don't need it?

Taking medicine at the wrong doses or times or stopping high blood pressure medicine suddenly can be downright dangerous to your health. If your blood pressure remains too high, you're more likely to develop other serious problems such as heart attacks, stroke, or kidney disease.

What are the long term effects of blood pressure medication?

Over time, however, they can cause insomnia and sleep disorders, depression, poor circulation (in the form of cold hands and feet), and erectile dysfunction. As with diuretics, Beta Blockers can affect the sugar reading of diabetics, so it is important to check your readings often.

Can losing 10 pounds lower blood pressure?

In fact, your blood pressure rises as your body weight increases. Losing even 10 pounds can lower your blood pressure—and losing weight has the biggest effect on those who are overweight and already have hypertension. Overweight and obesity are also risk factors for heart disease.

Which exercise is best for high blood pressure?

The 6 best exercises to control high blood pressure
  1. Ten minutes of brisk or moderate walking three times a day. ...
  2. Thirty minutes a day of biking or stationary cycling, or three 10-minute blocks of cycling. ...
  3. Hiking. ...
  4. Desk treadmilling or pedal pushing. ...
  5. Weight training. ...
  6. Swimming.


What is the main cause of high blood pressure?

Common factors that can lead to high blood pressure include: A diet high in salt, fat, and/or cholesterol. Chronic conditions such as kidney and hormone problems, diabetes, and high cholesterol. Family history, especially if your parents or other close relatives have high blood pressure.

What range of blood pressure requires medication?

140/90 or higher (stage 2 hypertension): You probably need medication. At this level, your doctor is likely to prescribe medicine now to get your blood pressure under control. At the same time, you'll also need to make lifestyle changes. If you ever have blood pressure that's 180/120 or above, it's an emergency.

How long can you have high blood pressure before it causes damage?

In other words, once blood pressure rises above normal, subtle but harmful brain changes can occur rather quickly—perhaps within a year or two. And those changes may be hard to reverse, even if blood pressure is nudged back into the normal range with treatment.

Can you get high blood pressure from stress?

Your body produces a surge of hormones when you're in a stressful situation. These hormones temporarily increase your blood pressure by causing your heart to beat faster and your blood vessels to narrow. There's no proof that stress by itself causes long-term high blood pressure.

How long can you live on high blood pressure meds?

The researchers projected that a 50-year-old on intensive control would typically live another 37 years, versus 34 years on conventional treatment. A 65-year-old would typically live another 24.5 years, versus just over 23 years with standard treatment.

Will losing 30 pounds lower blood pressure?

According to the national guidelines and recent research, losing weight can lower both systolic and diastolic blood pressure -- and potentially eliminate high blood pressure. For every 20 pounds you lose, you can drop systolic pressure 5-20 points.

What is the safest blood pressure medicine?

Safe medications to use include methyldopa and potentially some diuretics and beta-blockers, including labetalol.

Can a skinny person have hypertension?

(Reuters Health) - Though previous research has suggested high blood pressure may be more dangerous for thinner people, a new study finds the cardiovascular disease risks are similar – and high - for the lean, overweight and the obese.

Does walking reduce blood pressure?

Evidence-Based Answer

Walking lowers systolic blood pressure by 4.11 mm Hg (95% CI, 3.01 to 5.22 mm Hg). It lowers diastolic blood pressure by 1.79 mm Hg (95% CI, 1.07 to 2.51 mm Hg) and resting heart rate by 2.76 beats per minute (bpm; 95% CI, 0.95 to 4.57 bpm).

What is the average blood pressure for a 70 year old?

Normal blood pressure for most adults is defined as a systolic pressure of less than 120 and a diastolic pressure of less than 80.

Is 150 90 A good blood pressure?

They're both measured in millimetres of mercury (mmHg). As a general guide: high blood pressure is considered to be 140/90mmHg or higher (or 150/90mmHg or higher if you're over the age of 80) ideal blood pressure is usually considered to be between 90/60mmHg and 120/80mmHg.

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